Pushing Through the Messy Middle

A real-time check-in: cycle tracking is live, fitness is next, and I’m learning to breathe through the in-between.

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Hi there!

I’m so grateful to everyone who reached out after last week’s update about moving our launch date. Truly, I couldn’t keep going without this community and the shared belief that we all deserve to feel our best in our bodies every day.

App Update! 🚀

We’re moving and grooving on the backend. Last week we finished the Cycle section, where you can track ovulation, fertility, and menstruation. This is the foundation for everything else - without a clear sense of where you are in your cycle, we can’t tailor suggestions that actually help you align your life with your hormones. The tracking flow is designed to be quick and flexible, and as you log over time, the predictions get smarter so your recommendations feel more personal.

Up next is refining the Fitness section so you get actionable workouts that feel good in any phase. My vision is flexibility - options that meet you where you are that day - rather than locking you into a rigid plan. This could mean strength when energy is high, gentle movement when it’s not, with simple swaps if your day (or mood) changes.

Founder Thoughts! 💛

Right now really feels like the “messy middle” - somewhere between starting and not yet there - uncomfortable and new, but also a chance to learn about myself and build confidence in the risk I took to create Luna Cycle.

After a few cry sessions these past weeks (we’ve all been there, right?), I’m feeling more hopeful as I see real progress take shape. I am going to hold on to this feeling as I head into my luteal phase and my PMDD symptoms pick up. I’m prioritizing giving myself permission to rest more, eat more, and make room for whatever emotions show up (but hopefully not any more cry sessions!).

As always, I wouldn’t be here without you. If someone you love would benefit from Luna Cycle, please share this newsletter with them. And follow along for more updates on TikTok, Instagram, and Facebook - your support truly makes a difference.

With love,
Abigail

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